Finally back into it.

I've done a couple of workouts this week but I'm finally back into it consistently and it may be a little too late with sectionals only 2 and a half weeks away. I'll be going a bit overboard with my workouts over the next 2 weeks so if you can try and keep up.
Today I kicked off with a BodyBalance class. It's supposed to be a mix of Tai Chi, Yoga and Pilates... It was a little unusual to say the least but I enjoyed it and it helped workout the kinks from the last couple days.
Later in the afternoon mucked around with a few exercise, no real intent, just playing so I don't count them.

Wednesday afternoon is boys afternoon at the beach and we had a couple of newcomers and unfortunately for them they came on a day where I wanted everyone to be flogged.

5 Burpees
10 KTE
15 Pushups
20 Squats
300m run down to the beach and back.

As many rounds as possible in 20 minutes.

I pulled off 7 with big dan close behind and the two new fellas not far off either so I've really got to drive myself. But it was great to have some fresh faces floating around the mix.

In terms of difficulty the workout was actually quite difficult but I had all the motivation in the world with the boys following me so closely. It challenged me to just keep pushing and I found that I did more than I think I could have on my own.
Having the boys there once a week is a great boost for my motivation in this because they drive me to be better. If only it was like that every day.