A little help

As I've written it's been really difficult to find the motivation to do my workouts recently. As shows by the lack of workouts as well. I asked my lovely lady friend to help me out with a really hard workout to kickstart me again and just for a little fun. She kind of leaped at the chance. I think becaus when I train her I don't have much mercy.

(10 strict pullups
10 full pushup burpees) *3
5 muscle ups
10 pushups
40m walking lunge
1000m row
40m walking lunge
30 squats jumps with 40kg
40m walking lunge
1000m row
40m walking lunge
30 squats jumps with 20kg

She went a little overboard but it was a great kickstart. Everything seems a lot easier now. So pumped that I got that out of the way. I've never felt so physically drained though. I felt so out of energy it was almost too much to bare. But well worth it.

I'm glad I asked for help instead of trying to do it on my own. Sometimes it's worthwhile trying to get help with something rather than struggling with it to a point of plateau.